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When you read a lot, you undoubtedly learn a lot. The more you read, you can make it to the level of being considered “well-read.” This tends to mean that you know a little (or a lot) about a lot. Having a diverse set of knowledge will make you a more engaging conversationalist and can empower you to speak to more people from different backgrounds and experiences because you can connect based on shared information. Some people may argue that “ignorance is bliss,” but the truth is “knowledge is power.” And, the more you read, the more you get to know!

If you don’t think that strengthening your brain is enough of a benefit, there’s even more good news. Reading has also been proven to lower stress as it increases relaxation. When the brain is fully focused on a single task, like reading, the reader gets to benefit from meditative qualities that reduce stress levels.